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Member No.: 12965 View profile Log in to message
A Cup
Member No.: 12965 Posts: 82 Joined: 01/2006
▫ Feb 10 2006, 00:54 Post #21
QUOTE(Gnappster)
no but you can post it in your 411  :2thumbsup:

this is the start of a flexible picture...
Attached: dceb.jpg
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Member No.: 12965 View profile Log in to message
A Cup
Member No.: 12965 Posts: 82 Joined: 01/2006
▫ Feb 10 2006, 00:55 Post #22
QUOTE(me1986)
When i was younger I did dance and gymnastics. Actually, I guess I'm a little too flexible. I'm suppose to do pilates to strengthen my core muscles and do some weightlifting so my joints are better supported. I can still put both my legs behind my head, and do the "human pretzle"!!!.

me too Me too!!!

I found that it there is a trick to it. It is fun!!
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Member No.: 10405 View profile Log in to message
C Cup
Member No.: 10405 Posts: 780 Joined: 09/2005
▫ Feb 10 2006, 01:00 Post #23
QUOTE(Canadian_Hottie)
this is the start of a flexible picture...

holy hell...the start? i want the finish :bonerfied:
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Member No.: 12556 View profile Log in to message
Double D's
Member No.: 12556 Posts: 3,164 Joined: 01/2006
▫ Feb 10 2006, 01:02 Post #24
QUOTE(Canadian_Hottie)
I have heard that!  That big ball looks like a lot of work though!

He he he


The ball is good at learning balance and great for ab work outs but just the standard Pilates workouts you dont use the ball.

But I took a strength training class and we worked out on the ball a lot it takes a while to get good with it.
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Member No.: 12965 View profile Log in to message
A Cup
Member No.: 12965 Posts: 82 Joined: 01/2006
▫ Feb 10 2006, 01:08 Post #25
QUOTE(Canadian_Hottie)
this is the start of a flexible picture...

That was a good day! One of my favs. The night turned out to be even better!
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Member No.: 11438 View profile Log in to message
A Cup
Member No.: 11438 Posts: 88 Joined: 11/2005
▫ Feb 10 2006, 02:33 Post #26
yes yes canadian hottie,those are the sort of flexible photos we want!!!!

Penelope,are you at an advantage for belly dancing,as when you get the GG going one way the belly must surely go the other way...LOL

well done to both of you :wub: :wub:
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Member No.: 7542 View profile Log in to message
Melon Master
Member No.: 7542 Posts: 16,209 Joined: 05/2005
▫ Feb 10 2006, 11:44 Post #27
WOW Canadian... love the flexibility!!!

Oh and I'd like to get in touch with your inner self too! :letsfuck:
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Member No.: 2922 View profile Log in to message
Melon Master
Member No.: 2922 Posts: 10,702 Joined: 03/2005
▫ Feb 10 2006, 17:22 Post #28
QUOTE(me1986)
When i was younger I did dance and gymnastics. Actually, I guess I'm a little too flexible. I'm suppose to do pilates to strengthen my core muscles and do some weightlifting so my joints are better supported. I can still put both my legs behind my head, and do the "human pretzle"!!!.


QUOTE(Canadian_Hottie)
this is the start of a flexible picture...


:bonerfied:

That is all.
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Member No.: 11658 View profile Log in to message
Melon Master
Member No.: 11658 Posts: 21,459 Joined: 11/2005
▫ Feb 10 2006, 17:24 Post #29
QUOTE(penelope)
As for me, I've been doing Raq Sharkih for quite a few years now, and thats really good at keeping me supple and toned at the waist! :2thumbsup:

For those of you reading this and thinking 'what does she do????' You'll be very glad I'm sure to learn that Raq Sharkih is probably much better known as....... Belly Dancing!!!!
:2thumbsup:   :)


Penelope,

Your next video should be nude belly dancing! :2thumbsup: :cheers: :whipya: :roflmao: :roflmao: :roflmao:

I can't wait. :drama:
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Member No.: 12965 View profile Log in to message
A Cup
Member No.: 12965 Posts: 82 Joined: 01/2006
▫ Feb 11 2006, 03:29 Post #30
QUOTE(bondiguy)
WOW Canadian... love the flexibility!!!

Oh and I'd like to get in touch with your inner self too! :letsfuck:

There is nothing like feeling touched deep inside myself to make it aaaaaaalllllllll better

Mmmmm did I say tht outloud???
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Member No.: 11426 View profile Log in to message
D Cup
Member No.: 11426 Posts: 1,198 Joined: 11/2005
▫ Feb 11 2006, 03:32 Post #31
QUOTE(Canadian_Hottie)
There is nothing like feeling touched deep inside myself to make it aaaaaaalllllllll better

Mmmmm did I say tht outloud???


I think you shouted and moaned it out loud! LOL
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Member No.: 10405 View profile Log in to message
C Cup
Member No.: 10405 Posts: 780 Joined: 09/2005
▫ Feb 11 2006, 03:58 Post #32
QUOTE(Canadian_Hottie)
There is nothing like feeling touched deep inside myself to make it aaaaaaalllllllll better

Mmmmm did I say tht outloud???

:bonerfied:
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Member No.: 7542 View profile Log in to message
Melon Master
Member No.: 7542 Posts: 16,209 Joined: 05/2005
▫ Feb 11 2006, 04:30 Post #33
QUOTE(Canadian_Hottie)
There is nothing like feeling touched deep inside myself to make it aaaaaaalllllllll better

Mmmmm did I say tht outloud???


NO but you typed it.... and Im getting the message loud and clear! :banana2:
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Member No.: 10405 View profile Log in to message
C Cup
Member No.: 10405 Posts: 780 Joined: 09/2005
▫ Feb 11 2006, 05:01 Post #34
man i wish i could see more of the flexibility because you are damn hot :bonerfied:
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Member No.: 7542 View profile Log in to message
Melon Master
Member No.: 7542 Posts: 16,209 Joined: 05/2005
▫ Feb 13 2006, 10:40 Post #35
Naz's yoga guide
Attached: yogaforwimpspic.jpg
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Member No.: 6968 View profile Log in to message
Double D's
Member No.: 6968 Posts: 2,768 Joined: 04/2005
▫ Feb 13 2006, 21:23 Post #36
wow...getting burned when im not even here.... :fuckoff:

bastards know im tougher than you guys anyway.....roman candle in the eye biznatches!!!
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Member No.: 2922 View profile Log in to message
Melon Master
Member No.: 2922 Posts: 10,702 Joined: 03/2005
▫ Feb 13 2006, 21:25 Post #37
QUOTE(Narazbad)
wow...getting burned when im not even here.... :fuckoff:

bastards know im tougher than you guys anyway.....roman candle in the eye biznatches!!!


i think you're equating toughness with stupidity :nahnah:
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Member No.: 7542 View profile Log in to message
Melon Master
Member No.: 7542 Posts: 16,209 Joined: 05/2005
▫ Feb 15 2006, 08:01 Post #38
QUOTE(Gnappster)
i think you're equating toughness with stupidity  :nahnah:


just like mono means one, and rail means rail!
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Member No.: 2922 View profile Log in to message
Melon Master
Member No.: 2922 Posts: 10,702 Joined: 03/2005
▫ Feb 15 2006, 15:40 Post #39
QUOTE(bondiguy)
just like mono means one, and rail means rail!


True or false? You can get mono from riding the monorail.
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Member No.: 8431 View profile Log in to message
D Cup
Member No.: 8431 Posts: 1,493 Joined: 05/2005
▫ Feb 15 2006, 21:03 Post #40
yoga can make you do this!!lol
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